The Rider's Fitness Guide to a Better Seat

Main
Nature, Animals & Pets - Animal Care & Pets
The Rider's Fitness Guide to a Better...

The Rider's Fitness Guide to a Better Seat

Name: The Rider's Fitness Guide to a Better Seat
ISBN: 9780470137437

Jean-Pierre Hourdebaigt

0 / 0

0 comments

Quanto ti piace questo libro?

Qual è la qualità del file?

Scarica il libro per la valutazione della qualità

Qual è la qualità dei file scaricati?

With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate back pain and post-riding soreness, lessens fatigue, minimizes the risk of injury, and improves your performance.

Categorie:

Nature, Animals & Pets - Animal Care & Pets

Anno:

2007

Casa editrice:

Howell Book House

Lingua:

english

Pagine:

174

ISBN 10:

0470137436